ARE YOU LOOKING FOR A NEW WAY
TO NAVIGATE LIFE’S CHALLENGES
Welcome
Even the most motivated and accomplished people sometimes find themselves carrying more than they can comfortably hold. You may be living with:
Anxiety that doesn’t let up
Grief that feels unshakable
The lingering impact of past trauma
Difficulty in your marriage communication, trust or talks of divorce
You might be pushing through—but pushing through doesn’t seem to be helping, nor healing. Perhaps you’re feeling like nothing is working and your inner dialogue is filled with too much negative thinking, that leaves you feeling stressed, exhausted, unfulfilled and alone.
You’re looking for a therapist to help make changes that align with who you truly are and how you really want to feel.
My role is to walk alongside you with curiosity, compassion, and respect for your lived experiences. Therapy with me isn’t about quick fixes — it’s about slowing down together, making sense of what’s been shaping your story, and exploring new possibilities.
Together we will explore how to move toward a life that feels more authentic, balanced, and connected to what matters most to you.
I work with teens and adults on an individual basis, as well as with couples. I have the ability to see clients in person or online throughout New York State, making it easy to fit therapy into your busy life. Getting started is simple: simply contact me to schedule your free, no-obligation 15-minute phone consultation.
Specialties For You
Anxiety Therapy
Tired of feeling like your anxiety, stress and worry are constantly looming over you? It may be time to learn how to quiet your anxiety, feel more in control and be more present in your life.
Grief Counseling
Do you feel like you may not be grieving the right way or that you are grieving too long? Looking for a path that feels authentic to your loss and one that brings healing to your heart? I can help.
Trauma Therapy
The pain you have been carrying feels like it belongs to you. But now, you are ready to release the pain, shame and fear attached to your story with someone who knows how to help. I am here for you.
Couples Therapy
The catalyst that pushes you and your partner to seek therapy will be unique to you and your relationship. But regardless of how it happens, suddenly it is clear that “We need help to fix this.”
Infidelity Therapy
Working through infidelity requires someone who is trained in working with couples dealing with the aftermath of an affair. I am here to support both of you as you work through this together.
Divorce Counseling
You’ve tried to keep it together, but you realize this marriage will not work. You have so much to say but don’t feel comfortable sharing with friends and family. Counseling will provide the support you need.
Positive Therapy Services
215 Hallock Rd. Suite 3D
Stony Brook, NY 11790